Category: Desserts

Keto No-Bake Chocolate Chip Cookies

Made your own Keto No-bake Chocolate Chip Cookies with only 6 ingredients they are deliciously soft, flourless, and completely sugar-free! A perfect way to satisfy your sweet tooth and get in some valuable macronutrients. Preparation time: …

Keto Brownies – Chocolate Swirl

Calories: 229 Total Fat: 20g Saturated Fat:12g Protein: 5g Dietary Fiber: 3g Total Carbs: 6g Net Carbs: 3g SERVES: 20   TOTAL TIME: 1 Hour 40 Minutes Two delightful sweet treats baked into one, if you …

Keto Chocolate Fudge

Calories: 70 Total Fat: 7g Cholesterol: 23mg Sodium: 37mg Total Carbs: 1g Dietary Fiber: 1g Protein: 0g KETO CHOCOLATE FUDGE RECIPE SERVES: 12          TOTAL TIME: 3 Hours 15 Minutes Finish your next dinner party with …

Keto Raspberry Chocolate Cream Pie

Calories: 245 Total Fat: 25g Saturated Fat: 13g Cholesterol: 76mg Sodium: 113mg Potassium: 78mg Total Carbs: 4g Net Carbs: 2g Dietary Fiber: 2g Sugars: 0g Protein: 3g   KETO RASPBERRY CHOCOLATE CREAM PIE SERVES: 12   …

Keto Chocolate Mousse

Calories: 307 Total Fat: 31g Total Carbs: 4g Net Carbs: 1g Fiber: 3g Sugars: 1g Protein: 3g SERVES: 4      TOTAL TIME: 10 Minutes Looking for a high fat dessert that is quick and …

Keto Chocolate Truffles

Calories: 58 Total Fat: 5g Protein: 1g Fiber: 5g Total Carbs: 7g Net Carbs: 2g Cholesterol: 10mg Potassium: 5mg KETO CHOCOLATE TRUFFLES SERVES: 5 TOTAL TIME: 16 Minutes These sugar free chocolate truffles are silky …

Keto Chocolate Coconut Ice Cream

PER SERVING (1 RECIPE) RATIO: 4:1 CALORIES: 340 TOTAL FAT: 34.9g CARBS: 10g NET CARBS: 5.6g FIBER: 4.4g PROTEIN: 4.1g SERVES 1 TOTAL TIME: 35 MINUTES Ice cream is not very keto-friendly, but when made …

Keto Miniature Cheesecakes

PER SERVING (1 MINI CHEESECAKE) RATIO: 3:1 CALORIES: 227 TOTAL FAT: 19.5g CARBS: 13.9g NET CARBS: 13.4g FIBER: 0.5g PROTEIN: 2.9g Keto Miniature Cheesecakes SERVES 12 PREP TIME: 10 MINUTES ■ COOK TIME: 35 MINUTES …

Keto Peanut Butter Cookies

PER SERVING (1 COOKIE) RATIO: 3:1 CALORIES: 79 TOTAL FAT: 6.9g CARBS: 2.2g NET CARBS: 1.6g FIBER: 0.6 g PROTEIN: 3.1g Keto Peanut Butter Cookies MAKES 25 PREP TIME: 10 MINUTES ■ COOK TIME: 13 …

Keto Double Chocolate Brownies

PER SERVING (1 BROWNIE) RATIO: 4:1 CALORIES: 191 TOTAL FAT: 17.2g CARBS: 5.5g NET CARBS: 2.9g FIBER: 2.6g PROTEIN: 3.2g SERVES 8 PREP TIME: 10 MINUTES ■ COOK TIME: 30 MINUTES ■ TOTAL TIME: 45 …
error: Content is protected !!