Category: drinks

Keto Double Chocolate Shake

PER SERViNG (1⁄2 Of fiNiSHED SMOOTHiE RECiPE) RATiO: 4:1 CALORiES: 451 TOTAL fAT: 41g CARBS: 19g NET CARBS: 13.3g fiBER: 5.7g PROTEiN: 9.8g SERVES 2 TOTAL TIME: 10 MINUTES Almond milk mixes with cocoa powder …

Keto Strawberries and Cream Shake

PER SERViNG (1⁄2 Of fiNiSHED SMOOTHiE RECiPE) RATiO: 4:1 CALORiES: 249 TOTAL fAT: 25.2g CARBS: 5.5g NET CARBS: 4.1g fiBER: 1.4g PROTEiN: 1.6g SERVES 2 TOTAL TIME: 10 MINUTES Strawberries and cream on a diet …

Avocado Coconut Smoothie

PER SERViNG (1⁄2 Of fiNiSHED SMOOTHiE RECiPE) RATiO: 4:1 CALORiES: 512 TOTAL fAT: 51.2g CARBS: 13g NET CARBS: 6g fiBER: 7g PROTEiN: 4g   SERVES 2 TOTAL TIME: 10 MINUTES Creamy avocado blends with thick …
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