Keto Oven Baked Masala Pork Ribs
Keto Oven-Baked Pork Ribs Nutritional Information: Calories - 250 kcal Protein - 25g (42%) Fat - 15g (56%) Carbohydrates - 1g (2%) Fiber - 0g Pork ribs are always a good idea to serve …
Category: Recipes
Keto Brown Sugar Cinnamon Breakfast Oats
Keto Brown Sugar Cinnamon Breakfast Oats Nutritional Information: Calories - 188 kcal Protein - 7g (13%) Fat - 15g (67%) Carbohydrates - 9g (20%) Fiber - 3.5g Another Custom Keto oats recipe that can …
Keto Breaded Shrimp
Keto Breaded Shrimp Nutritional Information: Energy - 147 kcal Protein - 5g (10%) Fat - 11g (66%) Carbohydrates - 10g (24%) Fiber - 2.5g This Custom Keto breaded shrimp uses pork rinds as a …
Keto Mushroom Stroganoff
Keto Mushroom Stroganoff Nutritional Information: Energy - 147 kcal Protein - 5g (10%) Fat - 11g (66%) Carbohydrates - 10g (24%) Fiber - 2.5g ? Servings: 1 You will be surprised how this Custom Keto …
Keto Chicken Parmesan
Keto Chicken Parmesan - PER SERVING (1⁄2 CHICKEN BREAST WITH SAUCE AND CHEESE) RATIO: 3:1 CALORIES: 469 TOTAL FAT: 29.8g CARBS: 3.9g NET CARBS: 2.6g FIBER: 1.3g PROTEIN: 43.9g SERVES 6 PREP TIME: 20 MINUTES …
Keto Zucchini Lasagna
Keto Zucchini Lasagna - PER SERViNG (1⁄8 Of LASAGNA) RATiO: 3:1 CALORiES: 345 TOTAL fAT: 20.9g CARBS: 9.6g NET CARBS: 6.6g fiBER: 3g PROTEiN: 24.7g SERVES 8 PREP TIME: 20 MINUTES ■ COOK TIME: 50 …
Keto Garlic Pepperoni Chips
Keto Garlic Pepperoni Chips - PER SERViNG (11⁄2 OUNCES PEPPERONi) RATiO: 4:1 CALORiES: 200 TOTAL fAT: 17g CARBS: 0.2g NET CARBS: 0.2g fiBER: 0g PROTEiN: 8.6g SERVES 4 PREP TIME: 5 MINUTES ■ COOK TIME: …
Keto Zucchini Mini Pizza
Keto Zucchini Mini Pizza - PER SERViNG (4 MiNi PiZZAS) RATiO: 3:1 CALORiES: 220 TOTAL fAT: 15.9g CARBS: 6.6g NET CARBS: 4.2g fiBER: 1.4g PROTEiN: 14.1g Keto Zucchini Mini Pizza SERVES 2 PREP TIME: 10 …
Keto Waffles & Whipped Cream
PER SERViNG (2 WAffLES, 1⁄2 Of THE WHiPPED CREAM) RATiO: 3:1 CALORiES: 420 TOTAL fAT: 27.1g CARBS: 15.7g NET CARBS: 6.5g fiBER: 9.2g PROTEiN: 27g Keto Waffles & Whipped Cream MAKES 4 TO 5 WAFFLES …