PER SERVING (1 RECIPE)
RATIO: 4:1
CALORIES: 340
TOTAL FAT: 34.9g
CARBS: 10g
NET CARBS: 5.6g
FIBER: 4.4g
PROTEIN: 4.1g
SERVES 1
TOTAL TIME: 35 MINUTES
Ice cream is not very keto-friendly, but when made this unique way with coconut milk you get the same creamy consistency without the added sugar. Enjoy this with unsweetened coconut flakes, cocoa nibs, or shaved dark chocolate. You can make vanilla-flavored ice cream by replacing the cocoa powder with 1 teaspoon of vanilla extract.
Order unsweetened cocoa powder on HERE
INGREDIENTS
1⁄2 cup coconut milk
1 tablespoon heavy (whipping) cream
1 tablespoon unsweetened cocoa powder
PREPARE
- In a large bowl, whisk the coconut milk, heavy cream, and cocoa powder for 2 minutes, until it thickens and forms stiff peaks.
- Transfer the mixture to a freezer-safe container. Freeze for 20 to 30 minutes, until set to your desired consistency.
Order unsweetened cocoa powder on HERE
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