chocolate coconut ice cream

Keto Chocolate Coconut Ice Cream

PER SERVING (1 RECIPE)
RATIO: 4:1
CALORIES: 340
TOTAL FAT: 34.9g
CARBS: 10g
NET CARBS: 5.6g
FIBER: 4.4g
PROTEIN: 4.1g

chocolate coconut ice cream
SERVES 1
TOTAL TIME: 35 MINUTES

Ice cream is not very keto-friendly, but when made this unique way with coconut milk you get the same creamy consistency without the added sugar. Enjoy this with unsweetened coconut flakes, cocoa nibs, or shaved dark chocolate. You can make vanilla-flavored ice cream by replacing the cocoa powder with 1 teaspoon of vanilla extract.

Order unsweetened cocoa powder on HERE

INGREDIENTS

1⁄2 cup coconut milk
1 tablespoon heavy (whipping) cream
1 tablespoon unsweetened cocoa powder

PREPARE

  1. In a large bowl, whisk the coconut milk, heavy cream, and cocoa powder for 2 minutes, until it thickens and forms stiff peaks.
  2. Transfer the mixture to a freezer-safe container. Freeze for 20 to 30 minutes, until set to your desired consistency.

Order unsweetened cocoa powder on HERE


Get This Recipe and Many More with This FREE Keto Cook Book...

 

bacon-and-butter-the-ultimate-ketogenic-diet-cookbook

No Responses

Write a response

error: Content is protected !!