Tag: lowcarb

Keto Chocolate Muffins

Keto Chocolate Muffins Nutritional Information: Calories: 301 Total Fat: 26g Dietary Fiber: 5g Sugars: 1g Total Carbs: 9g Net Carbs: 4g Protein: 7g   This Keto Chocolate Muffins are, gluten free, grain free and sugar-free …

Keto Onion Bacon Pork Chop

Keto Onion Bacon Pork Chop   Nutritional Information: Energy - 709.6 kcal Protein - 47.6g Fat - 54.8g Carbohydrates - 6.5g   There are so many delicious ways to cook pork chops. On keto, there …

Keto Oven Baked Masala Pork Ribs

Keto Oven-Baked Pork Ribs Nutritional Information: Calories - 250 kcal Protein - 25g (42%) Fat - 15g (56%) Carbohydrates - 1g (2%) Fiber - 0g   Pork ribs are always a good idea to serve …

Keto Breaded Shrimp

Keto Breaded Shrimp   Nutritional Information: Energy - 147 kcal Protein - 5g (10%) Fat - 11g (66%) Carbohydrates - 10g (24%) Fiber - 2.5g This Custom Keto breaded shrimp uses pork rinds as a …

Keto Mushroom Stroganoff

Keto Mushroom Stroganoff Nutritional Information: Energy - 147 kcal Protein - 5g (10%) Fat - 11g (66%) Carbohydrates - 10g (24%) Fiber - 2.5g ? Servings: 1 You will be surprised how this Custom Keto …

Keto Chicken Parmesan

Keto Chicken Parmesan - PER SERVING (1⁄2 CHICKEN BREAST WITH SAUCE AND CHEESE) RATIO: 3:1 CALORIES: 469 TOTAL FAT: 29.8g CARBS: 3.9g NET CARBS: 2.6g FIBER: 1.3g PROTEIN: 43.9g SERVES 6 PREP TIME: 20 MINUTES …

Keto Zucchini Lasagna

Keto Zucchini Lasagna - PER SERViNG (1⁄8 Of LASAGNA) RATiO: 3:1 CALORiES: 345 TOTAL fAT: 20.9g CARBS: 9.6g NET CARBS: 6.6g fiBER: 3g PROTEiN: 24.7g SERVES 8 PREP TIME: 20 MINUTES ■ COOK TIME: 50 …

Keto Garlic Pepperoni Chips

Keto Garlic Pepperoni Chips - PER SERViNG (11⁄2 OUNCES PEPPERONi) RATiO: 4:1 CALORiES: 200 TOTAL fAT: 17g CARBS: 0.2g NET CARBS: 0.2g fiBER: 0g PROTEiN: 8.6g SERVES 4 PREP TIME: 5 MINUTES ■ COOK TIME: …
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